Hey readers, so as you may or may not know, I "just" (as in two weeks ago) got back from a five week seaside vacation in Croatia-- which was pretty freaking awesome, for many (feminist, and non-feminist) reasons.
Between views like these:
hey its me! |
Beaches like this:
and food like this:
I can't say i'm super thrilled to be back:
Part of the reason I enjoyed my vacation so much, aside from getting to relax by the sea every day is that I made (and followed through with) my commitment to get fit (which is a challenge I plan on meeting, for the rest of my life-- along with dedicating a new section of my blog, (tentatively titled "Fitness and Feminism") to that very kick-ass process.)
Because getting healthy and fit-- is a worthy feminist goal, when at its core it about honoring your body, mind, and health.
More than that though, real fitness (and no, I'm not taking the Shape Magazine version) also happens to be a tenet of basic self care, which comprises a whole host of healthful habits-- from beauty routines, to nutrition, to emotional well being.
And believe me when I say that five weeks on an Adriatic island proved a pretty ideal environment for soul searching, and general battery recharging. (which is where the semi-non-feminist portion of this essay comes in, because I know that not everyone has the means or privilege to go away to Europe for five weeks. So bear with me while I excitedly rave a bit.. keeping in mind that this was... ya know, first and foremost a long awaited trip home-- and not some luxury-spa-resort-type deal. [Which I could neither afford, nor care to take part in.])
So for me specifically, this vacation represented a welcome return to the basics-- healthy food, sunshine, hiking, and swimming. (the last of which, as a frosty Ohio dweller, I'll have to eventually trade in for stickier, more upsetting fare-- AKA our apartment complex gym)
Anyway, the end result proved much more powerful than the mere effects of a tan and a slimmer physique. (though I can't say I minded either of those outcomes.) Because what I ended up appreciating the most, is how fast, and agile I've become in my daily life. I can run, walk, swim, bike for long periods of time-- without losing my breath. That's a freaking amazing feeling for any able-bodied person. On top of that, roaming the hilly Dalmatian coast also afforded me much-needed bonding with the natural world - (which Dalmatia has plenty of-- from fields of lavender, to.. well just take a look)
I've also learned something about prioritizing-- which is to say that exercise is a choice I need to make every day-- even if it means, cutting into social activities, or (sob) new seasons of orange is the New Black. (Can you believe I still haven't started Season 2?)
Anyway, now that I'm back I've channeled this renewal into daily workouts, and a new focus on self care...including making time to read, write... and occasionally apply one of those cheap charcoal face masks from the moral vacuum known as Walmart.
Which by the way, should be the takeaway here... I've been back in the states for two weeks, and I've already been to Walmart.
I know, Mindy. |
*all non-moving pictures in this post belong to me.
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